Navigating healthcare shouldn't feel like a second job.
When you're managing a complex diagnosis, juggling specialists, or trying to get a straight answer about your own health, the coordination alone can be exhausting. True Care Navigation takes that work off your plate — with the clinical training to know what actually matters.
Expert guidance. A clearer path through healthcare.
A patient advocate works for you and your family, helping you make sense of a complicated healthcare system and navigate what comes next.
At True Care Navigation, I help you understand medical information, prepare for appointments, organize care across multiple specialists, and navigate the details that can easily become overwhelming. Whether you're facing a new diagnosis, managing ongoing health concerns, or helping a loved one through a difficult healthcare journey, you don't have to figure everything out alone.
As a board-certified family nurse practitioner with nearly 20 years of nursing and nurse practitioner experience, I bring a deep understanding of healthcare to every client relationship. I combine that experience with personalized attention, practical guidance, and dedicated support tailored to your needs.
My goal is to help you feel informed, prepared, and confident asking questions, understanding your options, and taking your next steps.
When your healthcare needs more attention
You may benefit from advocacy if you’re spending too much time trying to manage the details of your own care.
You want to understand the bigger picture.
Bring together your records, test results, medications, and questions so you can better understand your health history and discuss next steps with your healthcare team.
Your care feels fragmented.
Get help organizing referrals, appointments, records, and communication across multiple providers.
You’re managing a chronic condition or a new diagnosis.
Have dedicated support to organize information, prepare questions, understand your options, and follow through on your care plan.
You’re helping a loved one navigate healthcare.
Get support with care coordination and the practical demands of managing appointments, records, and follow-up.
Support for the people who matter most
Healthcare navigation isn't just for you. Whether you're advocating for your child or helping an aging parent manage complex medical needs, you don't have to figure it all out alone. True Care Navigation helps families organize care, prepare for appointments, and navigate the healthcare system with greater confidence.
Pediatric & Family Advocacy
When your child has ongoing symptoms, a new diagnosis, or appointments with multiple specialists, it can be difficult to keep track of every detail. Get personalized support to help you feel more organized and prepared to advocate for your child.
- Organizing medical records and health history
- Preparing questions for pediatrician and specialist visits
- Understanding care instructions and recommended next steps
- Coordinating referrals, appointments, and follow-up
- Helping parents prepare for conversations with their child's care team
Aging Adult & Caregiver Advocacy
As a loved one ages, managing healthcare can become a full-time responsibility. From multiple providers to changing care needs, I help older adults and their families bring the pieces together and feel less overwhelmed.
- Organizing medical records, medications, and health information
- Preparing for appointments and specialist consultations
- Tracking referrals, recommendations, and follow-up needs
- Navigating healthcare and insurance questions
- Helping families coordinate care, including from a distance
You don't have to navigate healthcare alone. Every family is different. We'll start by understanding your situation and identifying the advocacy and navigation support that best fits your needs.
What working together can look like
Support is tailored to your needs and the services included in your package.
Understand your health
Make sense of records, test results, symptoms, and treatment recommendations.
Medical record organization and review
When records are spread across specialists, health systems, and years of appointments, it can be difficult to see how everything fits together. I help you organize that information, understand what it means, and prepare for more productive conversations about your care.
Get the right support
Prepare for appointments, identify appropriate specialists, and coordinate care.
Appointment preparation
Identify your priorities, organize your questions, and feel more prepared to participate in decisions about your care.
Healthcare system navigation
Get help understanding insurance processes, coverage questions, prior authorizations, and available resources.
Stay on top of your care
Keep track of follow-ups, medications, referrals, and ongoing health needs.
Care coordination
From tracking referrals to organizing information between appointments, I help keep the details of your care moving forward. You'll have a clearer picture of what's been completed, what needs attention, and what comes next.The result is better organization of records, referrals, and follow-up so fewer details fall through the cracks.
One question or ongoing support?
Some situations call for a focused conversation. Others benefit from a longer-term partnership.
One-time advocacy
For a specific concern, a confusing medical history, or help preparing for your next appointment.
Best for people who need clarity or direction without ongoing support.
$150 per hourOngoing health advocacy
For people managing multiple providers, complex health needs, or the continuing demands of coordinating care.
Best for people who want a consistent partner to help organize and navigate their healthcare over time.
Monthly packages availableHealthcare support that meets you where you are.
You don’t have to navigate healthcare alone. Whether you need help understanding your care, want to build healthier habits, or have an immediate health concern, the right support can help you move forward with greater clarity and confidence.
Health advocacy
Get personalized support making sense of diagnoses, preparing for appointments, coordinating care, finding the right resources, and navigating the details of the healthcare system. I help you and your family feel more informed, organized, and supported.
You’re in the right placeIntegrative health nurse coaching
Turn your health goals into a realistic plan that fits your life. Through personalized guidance, thoughtful conversations, and ongoing accountability, we’ll focus on sustainable habits that support your long-term well-being.
Explore coaching →Same-day virtual visits
When an unexpected, non-emergency health concern comes up, a same-day virtual visit may help you get evaluated and determine appropriate next steps. Available for eligible concerns, based on clinical assessment and service availability.
See same-day care →What happens after you book
You’ll have time to explain what’s happening and leave with a clearer understanding of where to go next.
A free 15-minute conversation
We talk about what’s happening, what you’ve already tried, and where you need help.
Share your records and history
Bring records, medication lists, specialist notes, and labs so nothing gets lost between appointments.
Receive a clear plan
Next steps, questions to ask, and a coordinated path forward.
Continue with the support that fits
One-time sessions or an ongoing package, whichever keeps you moving in the right direction.
You shouldn't have to navigate this alone.
Start with a free 15-minute consultation. Let's talk about what's happening, what you've already tried, and where you need help. In a free 15-minute consultation, we'll explore whether advocacy is the right fit and which service makes the most sense for you.