Let's start with fifteen minutes.
Reaching out takes minutes, and what follows is entirely focused on you. Once you send your information, you'll hear back promptly to schedule a free 15-minute consultation — we'll talk through your situation, answer your questions, and outline exactly how support could help. There's no pressure, no commitment, and no wrong reason to reach out.
Reach out however suits you.
What happens after I reach out?
Three steps, and you can stop at any of them.
A personal reply within 24 hours
Not an automated sequence, not a generic confirmation — a real reply from Jessica, directly.
A time that works for you
We'll find a slot that fits your schedule and connect by phone or through the secure telehealth platform for a brief, no-pressure conversation.
An honest answer either way
Your chance to ask questions and share concerns, and Jessica's chance to tell you plainly whether this is the right fit. There is no obligation to move forward.
You might not need the form at all.
Need a same day sick visit?
Book directly — no contact form needed. Appointments available today for common illnesses, $85 flat.
Book a same day visit →Have questions first?
Most of what people ask before reaching out is already answered, from what advocacy covers to how virtual visits work.
Read the FAQs →Not sure which service fits?
Advocacy, coaching, or both — a quick read through the services will tell you which conversation to start.
Review services →Serving Kentucky residents statewide via telehealth.
Paducah · Murray · Hopkinsville · Bowling Green · Owensboro · Lexington · Louisville · Elizabethtown · Covington · Frankfort · Richmond · Florence · Georgetown · Henderson · Ashland — and everywhere else in Kentucky.
Your health deserves this level of attention.
True Care Navigation is led by Jessica Rousseau, a board-certified Family Nurse Practitioner with nearly 20 years of healthcare experience. When you reach out, you're not filling out a form — you're choosing someone whose only priority is your outcome.